An orthopedist has come up with a simple solution to avoid injuring your body while working out: Use an ergonomic shoe.The technique involves wrapping a rubber band around your ankle and a small elastic band around the ankle that you can wrap around your leg to give you extra flexibility.You can even put your shoes…
Month: July 2021
‘Taken’ Season 4 Finale: Is it a finale or a cliffhanger?
MTV News has picked out five things to watch and discuss this week on the series finale of Taken.Here’s what you need to know about the finale of Season 4.1.It’s an emotional climax for the family, and for the characters2.There’s an ending, but not one we’ve seen before3.It feels like the end of a long…

Why I’m not a candidate for mayor of San Diego
San Diego’s mayoral race is going to be tough.And that’s okay.San Diego is a diverse, diverse city.I don’t care if you’re white, Asian, Hispanic, gay, straight, transgender, disabled, intersex, transgendered, interracial, genderqueer, genderfluid, interloper, intersexual, queer, or any other label, I think you know what I’m talking about.So when I say, “I’m running for mayor,”…

Why I don’t like the ‘no-touch’ brace for knee replacements
Posted May 06, 2018 07:33:07The knee replacement brace is the standard for many people in the orthopedical field.The idea is that you’re not going to hurt the knee while wearing it, but instead you’ll be able to use it in case of an injury.However, there are a few problems with this.The first is that, although…

How to make the most of your arthritis-prone joints
Casper Orthopedics are about to have a new way of managing pain in the ankle and knee joints.The company has patented a new compound that’s designed to slow down the healing process and ease the burden of arthritis.The new compound will be tested on human patients before being approved by the US Food and Drug…

How to fix the broken toes
FiveThirtyEight title The best ways to avoid being stuck with broken toes in your office article FiveFiveFiveFiveFourThreeTwo articles 5FiveFiveSixFiveThreeTwo One article FiveSixFiveFiveThreeThreeTwo Two articles FiveSixThreeFiveFourTwoThree One article

Why tri valley Orthopedics should focus on its niche
By Laura Cappellaro Tri Valley Orthopedic in San Francisco is an orthopedic surgical center that has emerged as one of the most successful in the United States, thanks to a strong focus on surgery in the first few years of the 21st century.As the surgical industry has grown in the last decade, so has the…

Alta Orthopedics: Delaware’s Anthem CEO to be paid $2.8M
The Delaware General Assembly approved a bill on Wednesday that would allow Anthem Inc. to pay Anthem CEO Brian Frantzman a total of $2,872,938 in severance, according to a news release from the state.The legislation, approved on a 32-15 vote, was signed by Gov.Jack Markell, who also commuted the severance package of Anthem’s former CEO,…
How to treat a back injury
What to do if you have a back problem that requires a back surgery.1.Put your arm under the collarbone, in a prone position.This position prevents your back from moving too far under the body.2.Wrap your arm in a towel or a towel-covered blanket and place it under the rib cage.3.Lay your arm on the rib…

Waiver Wire: Waiver Tracker: Washington Redskins | Waiver Watch
The Washington Redskins will likely sign free agent WR Dezmin Lewis to a five-year contract, according to ESPN NFL Insider Adam Schefter.Lewis was a free agent in March after a breakout season with the Kansas City Chiefs, who drafted him in the first round of the 2017 NFL Draft.He will count $1.9 million against the…